Its a hot one!
I just went out to fill up my coolers with ice. As far as I know we are still on for the run. I will have multiple coolers stocked with water and gatorade (and ICE!!) at various points on the trail. I think if we take it easy and make sure we all hydrate and walk if necessary (any way to cool down), we will be OK. Just be careful, this isn't a day to push it real hard. Just being out in it and actually running is hard work enough. Just remember how good the get-together afterwards will be.
See you all at the Post office.
1 Comments:
That was a very nice social. Thanks to Becky and Mike for opening their home to the Sub 60 Striders. The BBQ was great, the beer cold and the water wet.
Bill
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