Sub 60 Striders

We are group 14 in Abes Army, which is a training program for Abes Amble, a 10k in Aug in Springfield, IL

Tuesday, June 27, 2006

A Trail Runner's Blog: Understanding the Runner's High

I was doing some research online to try and find other peoples experience with "Runners High." I found this guy's blog with lots of research in it. I found it interesting, and the comments as well. You guys might find it interesting. Another reason to push forward into the longer distances.

A Trail Runner's Blog: Understanding the Runner's High

See you later tonight.

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