TUES. NIGHT 6/27

Was thinking about possible routes for tomorrow. Our books say we have a 35min jog for this week so what I was thinking we can keep the same route as last week since it was challenging, and everyone did a great job at it! Possible continue around the track again "our first route" at a run walk pace to get our mileage up a lil, and have a nice long cool down! That is just a thought since it is a route everyone is familiar with and lets just hope it is not as hot out tomorrow as last week. If it is rather warm like most days try to bring a water bottle with ya to stay hydrated!! I know some people hate drinking while running, but a major key to any kind of endurance sport is keeping your body hydrated!! and if you wanna be a fruitloop you can bring along some fruit! Another random thought is I was thinking maybe once we get up past our half way mark or maybe after we have out mileage up close to the 10k distance we could try to do some kind of mini social on a weekend or something. Just kinda kick back and relax a lil... Just a thought we can discuss down the road!! Well I will see ya all tomorrow and keep up the good work you are DOING GREAT!!! GO "S3"

SIDE NOTE: I will be at Washington Park tonight at 5pm up by the playground if anyone wants to join me!